Work With Me
some recent offerings!
Invite Me Into Your Context
Ways I could work with your organization, congregation or group:
Workshops & Trainings (2-3 hrs, once or series)
These professional development or group learning experiences offer the chance to explore the lens of embodiment, learning about the impact of the nervous system on our lives, and cultivating practices for tending to the body in ways that support choice, integrity and resilience under stress.
Topics include: Intro to Embodied Justice Practice, Embodied Leadership, and Embodied Antiracism.
Embodiment Retreats (Half-Day or Full/Multi-Day)
In a set-apart space for connection and experience, these retreats offer the opportunity for relationship-building, learning, and guided practice.
Topics include: Coming Home to the Body, Embodied Leadership, and Embodied Antiracism.
Summer is a great time for these! Reach out about availability.
Embodied Antiracism Cohorts + Series
For white folks leading from racial justice values:
This cohort-based learning experience is an opportunity for white, justice-seeking leaders to explore how systems of domination manifest in and between our bodies, and cultivate the kinds of resilient relationships and embodied practices that can support transformation of those patterns and a more faithful embodiment of our values. Offered each Fall and Winter.
Next cohort will be Fall 2026 on Monday nights.
Follow the link below to learn more & register, or fill out this interest form to stay in the loop.
Embodying Antiracism: Somatic practices in community for white folks seeking co-liberation
Embodied Antiracism Clergy Series & Cohorts
This work (offered as a 9 week cohort and 4 week intro format) is an invitation for white, Christian clergy to come together to face the truth of our inherited patterns of harm, and practice new ways of navigating the charge of race. We will grow our skills and capacity for disrupting racist harm while rooting in loving, accountable relationships that can support bold and resilient leadership for racial justice. This work takes place in-person, in Minneapolis.
Fall 2026 Intro Series Dates:
Thursday afternoons (1:30-3:30) Oct 29th, Nov 5th, Nov 12th, Nov 19th
To Stay Looped In for Future Offerings: fill out this interest form.
More About This Ongoing Work: Here.
Online Resources
Embodied Spiritual Practices for Uncertain Times
(6-module Video Series for individuals & groups)
Great for small groups in your faith community!
About this series:
If you’ve ever felt overwhelmed by the magnitude of injustice and unsure how to sustain your response to it, this series might be for you. Embodied Spiritiual Practices for Uncertain Times bridges the personal and the political, offering a powerful framework for engaging social change through the body, mind and spirit. Over six sessions, colleague Anna Kendig Flores and and I explore how our nervous systems and the trauma they carry impact our lives, how power shows up in and between us, and how we can build capacity for aligned, sustainable action. With wisdom from spiritual traditions, somatics, and justice movements, each session offers perspective and practices for deeper resilience and more embodied solidarity. From exploring our embodied histories to redefining what power means, this series helps you root into your values, expand your sense of agency, and find your place in the work of collective transformation.
Who’s it for?
Organizers, activists, community leaders, faith communities, educators, care-givers - justice-seekers of all kinds, looking to root their action and commitments more deeply in embodied practice. You can engage this resource as an individual, or as content for a group.
What’s included?
Six video modules (~15 min Teaching, ~15 min Guided Practices)
Reflection questions + activities
Additional resources to explore
Facilitator guide for use with groups
Want a taste of what it’s like? Check out one of the teaching videos or guided practices here!
The online modules were co-created with Jen Mohr and are hosted by the BothAnd Collective.