About this series:

If you’ve ever felt overwhelmed by the magnitude of injustice and unsure how to sustain your response to it, this series might be for you. Renewing Our Hearts for Justice bridges the personal and the political, offering a powerful framework for engaging social change through the body, mind and spirit. Over six sessions, colleague Anna Kendig Flores and and I explore how our nervous systems and the trauma they carry impact our lives, how power shows up in and between us, and how we can build capacity for aligned, sustainable action. With wisdom from spiritual traditions, somatics, and justice movements, each session offers perspective and practices for deeper resilience and more embodied solidarity. From exploring our embodied histories to redefining what power means, this series helps you root into your values, expand your sense of agency, and find your place in the work of collective transformation.

What’s included?

• Six ~30-minute Videos (Teaching + Guided Practices)

• Reflection questions + activities

• Addition resources to explore

Who’s it for?

Organizers, activists, community leaders, faith communities, educators, care-givers - justice-seekers of all kinds, looking to root their action and commitments more deeply in embodied practice.

How to access? Follow this link for details and to purchase the series.

These videos are co-created by Rachel Svanoe Moynihan & Anna Kendig Flores, and the online modules are co-created with Jen Mohr and hosted by the Both/AND Collective.